Free 60 minute consultation with me to hear all about you and determine the next steps to ensure you get the best possible service.
- 1:1 movement assessment to identify any weaknesses or areas to focus on.
- 3x 60 minute session with me per week, working specifically towards your goals.
- Personalised training programme (home or gym) for any training sessions you do without me, specifically tailored to you, your lifestyle and your goals.
- Access to the Fit For Life community group chat.
- Direct message access to me from 8am-8pm every day of the week.
- Weekly updates/check-ins with me via mobile/laptop.
Free 60 minute consultation with me to hear all about you and determine the next steps to ensure you get the best possible service.
- 1:1 movement assessment to identify any weaknesses or areas to focus on.
- 3x 60 minute session with me per week, working specifically towards your goals.
- Personalised training programme (home or gym) for any training sessions you do without me, specifically tailored to you, your lifestyle and your goals.
- Access to the Fit For Life community group chat.
- Direct message access to me from 8am-8pm every day of the week.
- Weekly updates/check-ins with me via mobile/laptop.